WELLBEING
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WELLBEING 〰️
NEW SOUND HEALING EVENT! LIMITED AVAILABILITY! 19th April / 12th May
Friday 19th April 6.30pm till 8.30pm @ KMMA Droylsden
Sunday 12th May 6.30 till 8.30pm @ Mossley Community Centre
Harmonize Your Body, Mind, and Spirit
Experience the mesmerising power of sound healing at our enchanting Sound Bath Retreat!
Join us on Sunday 18th February, 2024 , as we invite you to immerse yourself in the celestial vibrations of crystal alchemy and quartz chakra bowls, gongs, handpans, and a plethora of other vibrational instruments.
Discover the Magic of Sound Healing
Crystal Alchemy and Quartz Chakra Bowls: Let the beautiful resonance of these crystal-infused bowls wash over you, stimulating harmony and balance within your chakra system.
Gong Bath: Allow the deep, rich tones of our gongs to resonate through your body, releasing stagnant energy, and promoting a state of deep relaxation and rejuvenation.
Handpans and Vibrational Instruments: Surrender to the soothing melodies created by these unique instruments, triggering peacefulness and a profound sense of inner tranquility.
️Intention Setting
️Breathwork
️Chakra Cleanse through guided meditation
️Full Ayurvedic meal and dessert.
Our skilled practitioners will guide you through a nurturing journey, encouraging profound healing on a physical, emotional, and spiritual level.
The Benefits of Sound Healing
Deep relaxation and stress relief
Enhanced meditation and mindfulness
Chakra balancing and alignment
Release of energetic blockages
Emotional healing and clarity
Yoga, Breathwork (Pranayamas), and Guided Meditation
When practised together, yoga and meditation strengthen the connection between mind and body, thereby improving overall fitness and wellbeing. Many forms of yoga combine meditation with the physical sequences, which use controlled breathing throughout the yoga poses.
Sound healing
Sound Healing / Sound Bath involves using specialised sound frequencies to create a therapeutic atmosphere to promote deep rest, nervous system re balancing, and emotional release.
Sound healing works by activating the parasympathetic nervous system – the opposite of the stress flight or fight response. It slows down your breath rate, your heart rate, and even your brainwaves, putting you into an almost trance-like state.The sound bath works on a cellular level, so even if you sleep the whole way through.
Chakra Healing Guided Meditation
Cacao ceremony
Sattvik food offering
Sattvik food is pure vegetarian and includes seasonal fresh fruit and fresh vegetables or whole grain or pulses.These foods raise sattva or our consciousness levels.
These events are delivered at our wellbeing hub or at can be delivered at your choice of venues and can include all or some of the above.
Harmonize Your Body, Mind, and Spirit
Experience the mesmerising power of sound healing at our enchanting Sound Bath Retreat!
Join us on Sunday 18th February, 2024 , as we invite you to immerse yourself in the celestial vibrations of crystal alchemy and quartz chakra bowls, gongs, handpans, and a plethora of other vibrational instruments.
Discover the Magic of Sound Healing
Crystal Alchemy and Quartz Chakra Bowls: Let the beautiful resonance of these crystal-infused bowls wash over you, stimulating harmony and balance within your chakra system.
Gong Bath: Allow the deep, rich tones of our gongs to resonate through your body, releasing stagnant energy, and promoting a state of deep relaxation and rejuvenation.
Handpans and Vibrational Instruments: Surrender to the soothing melodies created by these unique instruments, triggering peacefulness and a profound sense of inner tranquility.
️Intention Setting
️Breathwork
️Chakra Cleanse through guided meditation
️Full Ayurvedic meal and dessert.
Our skilled practitioners will guide you through a nurturing journey, encouraging profound healing on a physical, emotional, and spiritual level.
The Benefits of Sound Healing
Deep relaxation and stress relief
Enhanced meditation and mindfulness
Chakra balancing and alignment
Release of energetic blockages
Emotional healing and clarity
Date: February 18, 2024
Time: 3pm till 6pm
Location: KMMA Freestyle Martial Arts Academy Droylsden
Tickets are limited, so secure your spot now!
Elevate your vibrations, align your chakras, and embrace the power of sound healing.
“Whatever it is, the way you tell your story online can make all the difference.”